Check Shapes out on:
Personal
Training
What's included?
- Personal Service and Attention
- Help Setting Realistic and
Attainable Goals - Safe and Effective Exercise Programs
- Ongoing Fitness Assessments
- Encouragement and Motivation
- Review of Exercise History
- Professional Services by
Certified Trainers
Personal Training Packages
Are you serious about getting in shape? Maybe you're ready
for that extra push to rev up your workout routine? We are positive that we have a package to fit your busy schedule.
Choose from individual sessions, or buy a three or
six-month package for the best rates.
Contact Tara or any staff member for more information.
for that extra push to rev up your workout routine? We are positive that we have a package to fit your busy schedule.
Choose from individual sessions, or buy a three or
six-month package for the best rates.
Contact Tara or any staff member for more information.
Personal Training Mission Statement
As your trainers, we promise to…
- Provide you with the highest level of personal service and attention
- Teach you how to take the safest and smartest route to a healthy lifestyle
- Help you develop realistic and attainable goals
- Encourage, challenge and motivate you through the natural ups and downs of your fitness journey
- Believe in you and help you to believe in yourself
- Maintain our certifications as well as remain abreast of current industry research and fitness trends
- Uphold professional integrity through our conduct, appearance and respect for clients, other personal trainers, and health care professionals
Our primary focus is to enhance the quality of your life and vitality.
We are privileged every day to inspire you.