Shapes Fitness
Lexington's Original Fitness Club for Women
Services
Now through Saturday, July 4th all regular Personal Training Packages are 10% off!!! Call today for more information 273-6881
Club Services
1.) Staff Training:
Each new member at Shapes has the opportunity to have three workouts with a staff trainer. The workouts are an introduction to all of the equipment and exercises. If you would like to schedule a staff workout then call 273-6881.
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2.) Sauna
We provide a dry sauna facility to our members. Our dry sauna is available during all club hours. Some of the benefits of a dry sauna is the relaxation of the muscles, this in turn helps with muscle soreness and fatigue. Saunas also help clear skin, detoxify your body, and helps with arthritis and asthma.
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3.) Childcare
Our childcare facility invites our members to bring their children so that they can play and enjoy themselves while mom workouts out. Come meet our friendly nursery staff today. Nursery hours are as follows:
1.) Staff Training:
Each new member at Shapes has the opportunity to have three workouts with a staff trainer. The workouts are an introduction to all of the equipment and exercises. If you would like to schedule a staff workout then call 273-6881.
________________
2.) Sauna
We provide a dry sauna facility to our members. Our dry sauna is available during all club hours. Some of the benefits of a dry sauna is the relaxation of the muscles, this in turn helps with muscle soreness and fatigue. Saunas also help clear skin, detoxify your body, and helps with arthritis and asthma.
________________
3.) Childcare
Our childcare facility invites our members to bring their children so that they can play and enjoy themselves while mom workouts out. Come meet our friendly nursery staff today. Nursery hours are as follows:
Morning Hours
Mon. - Fri.
9:00 am -12:30 pm
Sat.
9:00 am - 12:00 pm
Evening Hours
Mon.
4:15 - 8:15 pm
Tues. - Thurs.
5:00 - 8:15 pm
*Summer childcare options also available.
9:00 am -12:30 pm
Sat.
9:00 am - 12:00 pm
Evening Hours
Mon.
4:15 - 8:15 pm
Tues. - Thurs.
5:00 - 8:15 pm
*Summer childcare options also available.
Personal Training 
A quality personal trainer can make the difference in the success of your fitness program. Trainers provide motivation, professional expertise, and personalized attention which are essential elements for achieving your personal goals. A trainer can workout with you regularly and set up weekly routines. The personal trainers at Shapes Fitness for Women are all nationally certified and have health/exercise related educational backgrounds to ensure that you get only the best and have the knowledge necessary to conduct quality sessions.
To design a safe, effective workout, our personal trainers take special care to your needs, wants and goals. Regardless of any injuries or disabilities the personal trainers will work with you to achieve the results you want for yourself. We have a variety of personal training packages and programs. We offer half hour, hour and buddy sessions.
A quality personal trainer can make the difference in the success of your fitness program. Trainers provide motivation, professional expertise, and personalized attention which are essential elements for achieving your personal goals. A trainer can workout with you regularly and set up weekly routines. The personal trainers at Shapes Fitness for Women are all nationally certified and have health/exercise related educational backgrounds to ensure that you get only the best and have the knowledge necessary to conduct quality sessions.
To design a safe, effective workout, our personal trainers take special care to your needs, wants and goals. Regardless of any injuries or disabilities the personal trainers will work with you to achieve the results you want for yourself. We have a variety of personal training packages and programs. We offer half hour, hour and buddy sessions.
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An experienced trainer can help determine what long-term goals are realistic for you; establish a series of specific, measurable short-term goals; and create a customized exercise plan that will help you succeed.
If you are a new member or have never done personal training, we have a special introductory offer just for you! We want to see you enter the gym confidently, using your membership to the fullest, and begin to see results right away.
New Member Privilege Pricing: Internet Special Only
Accelerated Results Program
You came here for results...
This is your first step!
6 - 1/2 hour sessions
$150
All other Personal Training Packages
10% off any regular priced sessions and packages
