Club Services
1.) Staff Training
As a new member, our staff trainers will take you through three workouts to get you started. The workouts are an introduction to all of the equipment and the facility. We will also customize a program that we guarantee will make you reach your goals.
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2.) Sauna
To help you relax from a long day or a tough workout we have a dry sauna ready and waiting for you. The sauna is a great way to relax your muscles, detoxify your body, and reduce arthritis pain. The sauna is available during all club hours.
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3.) Childcare
As a service to you, Mom, we also have childcare available so that you can have time to workout. Come meet our friendly staff. Nursery hours are as follows:
Morning Hours
Monday - Friday
9:00 - 12:30
Saturday
9:00 - 12:00
Evening Hours
Monday & Thursday
4:15 - 8:15
Tuesday & Wednesday
5:00 - 8:15
Thin & Healthy Total Solutions
We can help you lose weight, guaranteed!
Thin & Healthy Total Solutions is a program that focuses on your weight
loss, movement and motivation. The program includes Healthy Food
Education, Metabolism Retraining, Life Success and MRC, a non-traditional
system of customized movements and activities. We use real grocery store
foods: You will be eating things like meat, potatoes, breads, pastas, fruits
and vegetables just to name a few. You can start with the foods that are
in your cupboards and refrigerator right now. As a Thin & Healthy member
you will lose an average or 2-7 lbs per week GUARANTEED! That's 8-28 lbs
per month! If you are serious about losing weight and eating right than
we can give you results!
The only thing you have to lose is weight!
859-273-6883
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FREE Fitness Assessment
Not sure how to get the body you want? Then set up a FREE Fitness Assessment with one of our nationally certified personal trainers. You will get an analysis of your fitness level and our trainers will help you build a program that is right for your needs and your fitness goals. Call today to set up an appointment. 859-273-6881
