Amenities
Shapes Fitness for Women has all the ways for you to workout and obtain your fitness goals. Our 12,000 sq. ft. facility includes a large cardiovascular area, free weights, circuit training, weight machines, multipurpose room and group fitness classes.
Cardiovascular Area
Treadmills, Ellipticals, Bikes, Stair Steppers, and Rowing Machine.
Free Weights
Dumbbells that range from 3-25 lbs. Barbells that weight from 2.5 - 45 lbs. Body Bars, Resistance bands, and Med balls.
Circuit Training
Full body workout with 30 second rotations to different stations using weighted machines and aerobic steps.
Weight Machines
Weight Machines that work all areas of the body, abdominals, legs, arms, chest, shoulders, to name a few.
Multi-Purpose Room
An all purpose room that allows members to have their own space and privacy. Members have access to a variety of equipment.
Group Fitness
Group Fitness Classes allow members to experience different exercise methods in a fun and inviting group atmosphere.
Sauna
To help you relax from a long day or a tough workout we have a dry sauna ready and waiting for you. The sauna is a great way to relax your muscles, detoxify your body, and reduce arthritis pain. The sauna is available during all club hours.
Treadmills, Ellipticals, Bikes, Stair Steppers, and Rowing Machine.
Free Weights
Dumbbells that range from 3-25 lbs. Barbells that weight from 2.5 - 45 lbs. Body Bars, Resistance bands, and Med balls.
Circuit Training
Full body workout with 30 second rotations to different stations using weighted machines and aerobic steps.
Weight Machines
Weight Machines that work all areas of the body, abdominals, legs, arms, chest, shoulders, to name a few.
Multi-Purpose Room
An all purpose room that allows members to have their own space and privacy. Members have access to a variety of equipment.
Group Fitness
Group Fitness Classes allow members to experience different exercise methods in a fun and inviting group atmosphere.
Sauna
To help you relax from a long day or a tough workout we have a dry sauna ready and waiting for you. The sauna is a great way to relax your muscles, detoxify your body, and reduce arthritis pain. The sauna is available during all club hours.
